Should My Cervix Be Soft On My Period

18 +10 km for 55 km

For most ultra runner is "arrive with dignity" is a desirable goal. Because for 18 km at Osterlauf around the dam Heyda in Ilmenau "Arriving in dignity," but somehow was little challenging, I had more respect than before the run before the 6 hours in the past week.

pulls the Easter run in Heyda more and more participants, this year there were almost 500th The mean waiting time in the driveway on the grassy parking lot, where there was for the € parking fee a specially designed parking ticket, and more time spent waiting for late registration.

meets the first run of the year where the usual suspects and can whine together nicely, that you do not fit. One of the boys' grief I believed it. Otherwise it half a minute per mile to run faster, decided I with him to address the run. The pace and fit enough for a short conversation, we had not seen yet. Of the increase coming as nasty after the two rounds, but I left him. The lap time of just over 45 minutes motivated for easy acceleration. overtake the runner in the light blue shirt in front of me, then, was the target. I got it but could not, collect from about 10-20 meters behind him, several other rivals. The final time of 1:29:01 I was on the very hilly route satisfied, even when it is 75 seconds more than two years ago. Only the finisher egg escaped me somehow. I have always bad luck!

I really needed a long run, I joined after a short breather, some like crazy and we jogged the rounds again in the opposite direction. Back in the bad luck goal would be almost gone, the rust of the sausage was already empty. But a half-sausage for everyone but still found himself on the warming surface. There is still some justice.