skiing In winter skiers in circles repeatedly discussed whether to can cross-country kilometers into the relationship continued to drive miles. However, the external conditions play in the long run a far greater role than walking.
In 2009, I have entered my first and only cross-country competition
, the
used Rennsteig skiing in Oberhof 3:05 for 35 km. I felt afterwards, as after a fast 15 km run. However, I was not even in the high field pulse as in running, as I was struggling with the technology.
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| Near Oberhof |
Last weekend I took a ski trip over 33 km from Oberhof to Friedrichroda. Pure duration was 4 h, and we were dashing Skiwandertempo way, but also from time to time were available to take pictures or watch as the lake at the lawn Ebert.
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| Frozen lake in the meadow Ebert |
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| Ebert meadow |
Lunch in the rustic mountain inn Ebert meadow is not included in the time. On the last miles, we were off the tracks on the go. The feeling of stress in the evening and the next day was like after a loose drive over 15 km. Perhaps one could expect but roughly 2 km skiing for 1 km run in similar pulse range. However, all other strain muscles.
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