Thursday, December 31, 2009

U Look Big Prom Dresses

India Ayurveda, Kerala Ayurveda Spa, 2 weeks Panchakarma including flights from € 1,656 p. P. to 31.3. 2010

Book now India Ayurveda to 31.3.2010 particularly favorable. The Kerala Ayurveda Health available from € 1,656 per person as Panchakarma .

Kerala Ayurveda Health

Experience a Ayurveda in Kairali Ayurvedic Centre in India. It was as the National Geographic Traveller as one of the best 10 Asian Spas 2008 and 2009 award at the World Travel Awards as India's leading resort.

Relax in the natural environment of green 20 hectares of gardens .


The resort, built according to ecological standards and the principles of 'Vastu Shastra-' (harmony of architecture and life) includes 30 comfortable Villas between streams and palm trees.

The villas are individually designed according to the astrological system (allocation according to star signs available on request). They are all with bath / shower / WC, air conditioning, ceiling fan, satellite TV, telephone and terrace, including classic and Royal also a fridge and sitting area.

The kitchen offers tasty, vegetarian-Ayurvedic meals, the restaurant is a Komunikationstisch , so that even single travelers can easily catch up.

For a variety of recreational activities outdoor pool, tennis court , bike rental and many more opportunities ensure temples and villages in the area.


Panchakarma

rid your body of harmful pollutants by using natural holistic applications.
Bend from disease. To regenerate and improve well-being.

India Ayurveda

  • * flight with Oman Air from Frankfurt Muscat via Cochin every Monday, Wednesday or the Friday (other travel days on request), Rail & Fly from all German railway stations to Frankfurt including
  • * Transfer (air conditioned) from / to Cochin airport (surcharge Unaccompanied € 79)
  • * 13 nights
  • * Ayurvedic full board (vegetarian)
  • * Welcome drink
  • * Ayurvedic initial examination, including lifestyle advice
  • * treatment and diet according to initial analysis
  • * 2 daily Ayurvedic treatments (eg Abhyangha (oil massage ) Pizhichil, Dhara (pouring of oil), herbal wraps) and steam
  • * 1 Ayurveda cooking class
  • * daily yoga and meditation
prices p. P. to 31.3.2010

  1. Deluxe Villa: Double € 1,656, € 1,786 single
  2. Classic Villa: Double € 1,851 , EZ € 2,111
  3. Royal Villa: Double € 2,046, € 2,436 single
extra days per OB / VP / Spa

  1. Deluxe Villa: Double € 70, € 80 EZ
  2. Classic Villa: € 85 double room , EZ € 105
  3. Royal Villa: € 100 per double room , EZ € 130

Ayurveda treatments are also available for the following areas:

  • Anti-Stress & Burn-out
  • weight loss
  • sinusitis & migraine
  • skin diseases
  • infertility
  • substance abuse
  • Spondylitis Arthritis &
  • diabetes
  • rheumatism
The applications are to adapted to the respective focus.

Book your India Ayurveda particularly favorable.

Saturday, December 19, 2009

Sunburban Dynaline 3 Service In Ny

Contemplative Christmas

We wish you merry Christmas.

3 Internet Dongle Hack

last minute gift, Christmas gift, travel voucher, 10 percent discount until 23.12.2009

A last minute gift as travel voucher with a 10 percent discount until 23.12.2009 is well as the Christmas .

Travel Voucher

What could be better than to spoil your loved ones? Give a short "time out" from a hectic day, romantic evening in a relaxing environment, beauty and wellness.

The Christmas

the travel voucher or pampering voucher order directly. The travel date is not important because the voucher remains valid indefinitely.

last minute gift

book your last minute gift online.

Friday, November 27, 2009

Herpes On Arms & Wrist

last minute travel cheaper on the Internet?

attributes Everyone can book last minute travel cheaper as a travel agency around the corner. The trick is not "how" but "WO" is really "real" refers Last minutes deals travel online and booked easily, quickly and above all! Especially well as cheap last minute deals from Tegel airport. " Travel" and "Last Minute " on the Internet and the World-Wide-Web concepts that are most wanted! 14 to 16 million German looking for months and only on Google for those terms! You can imagine - A Riesser market!

General is the travel industry on the Internet very competitive and as if this were not enough, every day more and more new dive travel sites with x to get loads of offers and the Internet and eventually to Google .

is a result, it is not easy at all - NO it is not simple and so difficult to really "real" and "cheap" load related to minute bargains !

trotsdem We have taken this fight to the simplest, cheapest and above all to find in the Internet the safest provider of 'real' Last Minute Travel . We have daily, weekly and even for several months researched for you. We have a lot of last minute providers found and tested!

The were last minute providers comparison of its navigation and clarity, according to the information content of the target areas after the date of the website and Last Minute , according to the utility value of the offered services of tour operators and of course the price-performance ratio checked thoroughly.

Complete Review ..

pride we present you here and now our absolute recommendation:

Airport Travel Agency Online Flughafen.de

The Airport Travel Agency " online Flughafen.de " is a flight and travel management from Sindelfingen (in Böblingen) in Stuttgart . This provides hundreds of daily flights last minute and last minute travel any kind from the travel agents and directly from the airport of departure! The following departure airports in the different countries will be offered: All airports in Germany, Austria, Switzerland, France, Belgium, Denmark, Netherlands and Poland! The Last minute price comparison the airport compares travel agency Airport more than 400 Tour operators. These together provide a daily supply of about 750 million last minute - vacation packages and remaining seats will be updated every hour! In addition, more than 900 airlines that offer flights together over 2 million flights : charter, scheduled flights and cheap flights. The customer posts easily via the Internet online, cheaply over the phone at the cheap fixed-Hotline: 09197/628297 9010 and can provide even via e-mail request - consult extensively and book directly. New is the special TV offer for the customers in Switzerland. Here, the Swiss even book on TV! Because that is Airport Travel Agency Online Flughafen.de in the Swiss national broadcaster SF1 teletext on TV here every day and is super "fresh" last minute bargain deals inside. You can find these offers in the travel brochure of Swiss Teletext SF1 454th on page

proved general, the TEST-posting super easy, fast and above all, safe. We booked one of the website and once over the phone at the above fixed hotline.

About website we found using our search details of thousands of cheap last minute Bargain . One of them convinced us especially in price-performance - we went to "check prices" so on. The booking engine then considered whether the straight travel offer still available or was already out of print. We were lucky - the offer was now available. Top over it already had the information of the few remaining places available . We booked the offer.

About the favorable fixed Hotline we reached after a few seconds, a super-friendly travel woman consulted us in detail about the desired destination. The trip offers were all very tasty. Here, too booked we TEST for one of the most popular.

In both cases, we were given immediately after a confirmation e-mail and were informed about all the steps. Information about the country, the nightlife in the city and much more has been communicated to us easy to understand. If you have questions, we always had a friendly correspondent ready.

Everything in us convinced Airport Travel Agency Online Flughafen.de fully by far! This is true and really fits all. 5 Stars!

www.Online-Flughafen.de

Wednesday, November 25, 2009

Poems For 18 Year Old

Ayurveda Kur Sri Lanka in Maho Ayurveda Center, Special Award for Senior Health aged 58 and over

Book now your Ayurveda Health Sri Lanka Ayurveda Center Maho in . Get the special price for a 58 Seniors Health from years and from 28 days .



Maho Ayurveda Center

Maho Ayurveda treatments (previously Ayurveda Center Maho ) is under German management. It is located in a gorgeous tropical jungle landscape with huge rock formations. You drive about 2.5 hours drive north-north-easterly direction from the Colombo international airport.

Air Sri Lanka Sri Lanka

has several climate zones. You spend your cure in the dry climate zone. Usually a light breeze blowing through the flat to rolling countryside.

Two large, especially angelegtee lakes, one with a swimming, provide cooling. The entire area has a size of about 13 hectares.

Ayurveda Hotel

belong to Ayurveda hotel for a maximum of 72 guests
  • 12 bungalows with double beds
  • 4 house blocks with 6 double rooms.
The outer walls of the bungalows are made of pressed clay. This natural material creates a very healthy indoor atmosphere.

device

The interior is functional and stylish. All rooms have
  • modern individually controlled air conditioning ,
  • ceiling fans, mosquito nets
  • ,
  • TV
  • phone
  • bathroom with shower for Standard
  • own Terrace,
  • partly separate beds.
single and double rooms are for single use . There is Safe at reception (charges about € 5).

Ayurveda Restaurant

Ayurvedic meals are served in spacious, airy restaurant Ayurveda . The procedures for the preparation of the food necessary vegetables, herbs and rice grown largely on the grounds of the sanatorium. The served food and drinks are matched to the ayurvedic treatments. If desired, you also get nichtayurvedische kitchen.

pool

invites The large swimming pool with massage jets you to relax and rest between applications.

Shopping

only a small retail shop out in the installation.

Sports
  • beach volleyball, billiards
  • ,
  • table tennis, mini golf
  • ,
  • water polo,
  • Carom.
TV, game room and reading opportunities (German books and magazines) are also available.

Ayurveda Center


The heart of the Ayurveda Center is the building treatment (Treatment Center). Here are the ayurvedic applications after examination by an experienced Ayurveda doctors from the 5 first-class trained therapists conducted.

The generous treatment rooms are clean and provide a peaceful and relaxed atmosphere. All the means employed are subject to constant checks by the chief doctor and are produced mainly self.

yoga and meditation


Yoga and meditation are offered several times per week.


herbal sauna

A traditional Ayurvedic herbal sauna is located on the lake.

Ayurveda treatments

The following Ayurvedic treatments are the part of a regeneration program. Selection and repetition by the chief doctor determined individually. Depending on the indication may also be more specific therapies used.

Vamana Panchakarma, Vireka, Vasti, Raktha Mochana, Nasya. These five Ayurvedic treatments are carried out during the cleaning process.

Muhuna Abyanga face massage with oil or cream, skin impurities are dissolved and soothes the nerve structure of the face, the skin is soft and supple.

Shirsha Abyanga head and neck massage with Ayurvedic oil circulation is stimulated, nerves become more elastic, the hair growth is promoted and tension dissolve.

Shirodara (oil-jet head treatment) Slow flow of warm oil in a thin, continuous stream on the forehead - for headaches, depression and insomnia and mental and emotional relaxation.

Pinda Sweda Warm herbal oil massage. Your body is first massaged with warm oil and then with heated herbal rice bags. You feel totally relaxed, pain relief and promote blood circulation.

VASHPA Aggrahanaya free herbal inhalation and cleanses the respiratory system.

Avagahana Sweda warm herbal bath - relaxing cleansing, soothing and for general well-being.

VASHPA Sweda herbal steam bath of a herbal expands the capillaries and tissue spaces and promotes the excretion of toxins through sweat.

Vishesha Sharia Abyanga intensive massage with a special oil - strengthens skin and tissue, and lymphatic and immune system and causes deep relaxation and harmony.

Acupuncture (TCM) possible on request acupuncture treatments. Prerequisite is the consent or the physician's prescription.

Classical Ayurveda cure - Panchakarma
  • to improve the Well-being,
  • for inner peace and balance, detoxification and purification
  • to reduce stress
  • skin firming
  • Anti Aging
Ayurveda Health 1 week

  • to acquaintance
  • as spa vacation
Ayurveda Health from 2 or 3 weeks n

  • Slimming ; ("Removing the right places")
  • regeneration
  • stress
  • Anti Aging

indications
  • rheumatic diseases such as arthritis, muscle tension and movement restrictions
  • insomnia, nervousness, exhaustion, fatigue, migraines and other headaches, high blood pressure
  • ,
  • depression, chronic inflammation such
  • Sinus infections, bronchitis, and bladder infections, colds
  • vulnerability
  • skin diseases, asthma
  • ,
  • diseases of the stomach and intestinal tract
  • overweight
  • nicotine.
prices
  • 7 nights / VP / Spa From € 686
  • 14 B / VP / Spa from € 1,372
  • 21 B / VP / treatment from € 1,988 ;
Discount for Seniors Health from 58 + Valid from 11/01/2009 to 04/30/2010

  • 28 nights / full board / Spa from € 1,848 p. Person in a double room
  • 28 nights / full board / Spa from € 2,156 p. Person in a single room



German speaking guest services on site, but English is an advantage. It will be home to exclusive Ayurveda guests and their escorts.

excursions to Sigiriya (famous rock fortress) Kandy (Temple of the Tooth), Dambulla (rock temple), to temples and monasteries of the various religions to spice factories, tea plantations, the high mountains and other attractive places.


Check our http://ayurvedakur.blogspot a Ayurveda Kur Sri Lanka in Maho Ayurveda Center with
Seniors Health


Tuesday, September 8, 2009

Fpaud Beautiful Agony

Siddhalepa Ayurveda in Germany, Hotels Ayurveda Baltic Sea, Ayurveda Spa Hotel , Ayurveda Beauty Baltic Sea, Ayurveda Health Center, Ayurvedic Weight Loss Ayurvedic



health holiday Baltic

Here cheap cheap original Ayurveda Sri Lanka Sri Lanka in the group Siddhalepa Zinnowitz seaside resort on the island of Usedom . Combine the natural healing powers of sun, water, wind and surf off aerosols Usedom in the Baltic Sea health holiday you can book the whole family including the dog as Wellness Getaway or as Ayurveda.

prices

• Bed + Breakfast: 47 € p. P.
• 2 adults + 1 child from 0 to 3.9 years in double room: 100%,
• 2 adults + 1 child from 4 to 12.9 years in double room: 50% discount,
• 2 Erwachsene + 1 Kind 13-17,9 Jahre im Doppelzimmer: 30 % Rabatt auf Übernachtung + Verpflegung,
• 3. Person im Doppelzimmer auf Anfrage.
• Hund 10 €/Tag.

Frühbucherrabatt

Sie sparen € 2 je Übernachtung pro Vollzahler bei Festbuchung bis 90 Tage vor Anreise
-------------------------------

4=3 / 5=4 / 6=5 / 7=6
18.10.-23.12.2009
-------------------------------

10 % Ermäßigung auf Aufenthalt (Ostseetage, ÜF) ab 21 Übernachtungen.

(Die Ermäßigungen sind nicht kumulierbar).


Wellnesshotel Baltic Zinnowitz directly on the beach

• Ayurvedic treatments
• Thalassotherapy •
sports,
• Thalasso Spa • Beauty
program in the Beauty Spa
• physiotherapy.

Ayurveda Weight Loss

• consultation with determination of the constitutional type (dosha) with a cup of herbal ayurvedic
• 3/6/12 x Udvartana Slim Massage with special herbal powder-oil mixture to stimulate the natural fat burning and strengthening of muscle tissue
• 3/6/12 x Svedana herbal steam room - special herbs to increase the exudation of toxins and clarify the skin, then rest afterwards to cool down and relax
• Treatment duration 90 minutes daily (Monday-Saturday).

award

• 3 days after 4 / 5 nights € 320
• 6 days from 7 / 8 nights € 580
• 12 days 14 nights € note 970

Please note that to be carried out on Sunday no treatments . Therefore, depending extend after arrival, the minimum stay of 4 or 7 days at 5 or 8 days.

Ayurvedic massage relaxation

goal is to release tension throughout the body, especially in the back, Shoulders and neck.

• consultation with determination of the constitutional type (dosha) with a cup of herbal ayurvedic
• 3/6/12 x Abhyanga full body massage with herbal oils customized to stimulate blood circulation, increase energy flow and resolution of tensions
• 3/6/12 x Shirodhara oil on the forehead - the classic treatment for pain and stress for deep comfort and relaxation
• Treatment duration 90 minutes daily (Monday-Saturday).

award

• 3 days after 4 / 5 nights € 325
• 6 days from 7 / 8 nights € 585
• 12 days 14 nights € 986

Please note, to be carried out on Sunday no treatments. Therefore, depending extend after arrival, the minimum stay of 4 or 7 days at 5 or 8 days.

Ayurveda Health Center

• Sinhalese doctor and two therapists from Siddhalepa Ayurveda Resort Sri Lanka,
• Products of Hettigoda Industries (ISO 9001),
• Open Monday-Saturday, 9-20 Clock

Beauty Farm

• Products Jean d'Arcel,
• Open daily

Sports Centre and vital center

• large weight room with 40 modern equipment (including sauna approximately € 10 / day).
• Sauna (about € 5 per day),
• Solarium (about € 2,50 / 5 minutes),
• gymnastics studio. For beginners and professionals
• Extensive sports under expert supervision.
• Daily. Course program such as back exercises, aerobics, step,
• problem zone training,
• Outdoor offers.
• Bicycles (approx. € 7/day)
• beach chairs (approx € 6.50 / day).
• Open Monday to Saturday 90-20 Clock

Physiotherapy

• Massages,
• Underwater massage,
• physiotherapy,
• Oxygen and ozone therapy,
• inhalation,
• baths,
• lymphatic drainage and chalk applications
• 10 minutes walk

Amber Spa

• walkway to the Amber Spa
• sea water swimming area (800 square meters of water, 28 ° C)
• solar garden
• Sauna,
• Hamam,
• Rasul,
• beach sauna with direct access to the sea,
• saltwater pool (32 ° C), with outdoor pool,
• 2 double lanes (for a fee)
• Theme restaurants
• Open daily 10-22 Clock,
• Day ticket approx € 16)

Baltic wellness activities

per day. :
• 1 x ticket to the Amber Spa (day ticket)
• Use of the gym in the hotel (without prices)
• Bicycle use
• 1 bottle of water in the room

award


• 1 day € 31
• 2 days € 62
• 5 days € 155

three days Thalassotherapy

• 1 x large face, neck and décolleté treatment based on marine ingredients
• 1 x Caviar Eye Mask
• 1 x sea salt seaweed massage (whole body)
• 1 x relaxing thalasso seaweed bath with aqua massage
• 1 x seaweed mud body wrap on the heated bed
• 1 x Wellness massage with aroma oils
• 2 x breakfast Swimming
• 1 x ticket to the Amber Spa (day ticket)
• 1 x fruit basket

award 3 nights € 175

Baltic fitness program


• 3 x Fitness-made
• 3 x Chinese gymnastics
• 3 x classic massage
• 2 x Strength Training
• 1 x endurance training
• 6 x sauna
• Supplement 6 nights € 180

Aqua Beauty

• 1 x Intensive Treatment (face)
• 1 x full body exfoliation
• 1 x relaxing bath with drug package
• 1 x cosmetic massage
• 1 manicure x and pedicure
• 1 x Early swimming
• 1 admission Amber Spa (day ticket)
• 1 x fruit basket
• 1 x bathrobe to take home
• Surcharge of 3 Book Now € 180

here your Health Holiday Baltic
Offer: The Spa Hotel Baltic Zinnowitz directly

travel information

This hotel is located in the seaside resort Zinnowitz, about 300 meters from center.

309 modern and functional rooms (25 sqm, single = double for single use), shower / toilet, satellite TV, telephone, minibar. 18 duplex suites (50 sqm) in the top two floors, with shower / WC, hair dryer, living room with balcony overlooking the lake in the 7th Floor, bedroom on the 8th Floor with a balcony to the land side. 6 suites (75 sqm) in the 1 to 6 Floor, with bath / shower / WC, bedroom, living room, children (up to 6 people). Bathrobe (rental approximately € 4). Non smoking rooms. Safe, hairdryer at the reception.

Scandinavian-style restaurant with international and local specialties from the buffet. Vegetarian and weight-reduction diet. Brasserie, bistro and café terrace. Boutiques, a hairdresser, a bar. Wi-Fi in the lobby (surcharge). Smoking Lounge.

Additional Information:
tourist tax to pay about € 2,50 / day on the site.
Parking: approx € 5 per day.
Credit Cards: AX, EC / MC, VI.
Discounts for children: 2 adults + 1 child Double (0 to 3.9 years) 100% (4 to 12.9 years) 50% (13 to 17.9) 30% on nights and free food, 3 . Person in a double room on request.
Dogs: by appointment € 10/day.

Arrival:
station: Zinnowitz, about 1.5 km. Car Prices on request. Supplement private railway between Züssow and Zinnowitz € 12 p. Pers. Time, approximately € 6 per person / per way. Reservation when booking and payment on site.
Airport Heringsdorf (35 km), Rostock (145 km).

Monday, September 7, 2009

Remote For 1998 Mercedes

Maldives, Meedhupparu Iceland, Raa Atoll, Ayurveda holidays Maldives, ayurveda weight loss, 5 Star Adaaran water bungalow, 7 BB from € 1,598



Ayurveda Book here with the typical flair of the Dream Island Maldives and enjoy pure luxury with butler service. Combine Ayurveda Sri Lanka Ayurveda Maldives. Stay on Meedhupparu Ayurveda Village in Iceland or in the Prestige Water Villas *****.

Ayurveda Weight Loss

Duration: 12 days

• medical input and final consultation and 1 x control
• Wellness and Fitness investigation
• Weight-reducing ayurvedic herbal medicine
• 10 x acupuncture treatment for appetite control
• 3 x internal Oil Application
• 1 x Nasal (nose and sinus cleaning)
• 4 x inlet (Vastis)
• 4 x Shirodhara
• 8 x Head Massage
• 4 x face massage
• 4 x full-synchronized massage
• 6 x Intensive massage
• 1 x rice-oil massage herbal steam bath

• 6 • 4 x Herbal
• 1 x flower bath.

price

• surcharge from 12 days from 13 nights € 1,099 p. P., renewal € 69/Tag p. P.

Ayurveda Wellness

Duration: 6 days

• medical advice at the beginning and end of treatment
• 4 x head massage
• 2 x full-synchronized massage
• 2 x Shirodhara oil forehead
• 2 x Intensive massage
• 1 x Rice herbal massage oil
• 5 x 1 x herbal bath
• Petal

extension possible, unmatched performance by arrangement with the doctor.

price

• Supplement 7 nights € 459 p. P., Extension € 57 / day p. P.

early bird

For fixed booking of accommodation and treatment from 7 nights to 60 days before departure you will receive after returning from your trip a voucher for € 50.

Maldives

Some 1,200 islands form the Republic of Maldives. The capital Male and the international airport is located at the southern end of North Male Atoll. Due to the equator all year almost constant air (about 29 ° to 34 ° C) prevail and water temperatures (28 ° C). The monsoon season from May to November. It usually rains only in the evening or at night.

Meedhupparu Iceland

The fringed with lush palm trees paradise is surrounded by a house reef about 700 meters long and about 300 meters wide. The island is located 40 minutes by air from Male airport in Raa Atoll in the middle of a large lagoon. It is ideal for an Ayurveda treatment in harmony with nature.

Iceland Meedhupparu Resort

190 rooms, main restaurant, coffee shop, 3 bars, disco, TV lounge, salon, shopping arcade. Large pool, sauna, steam bath Jacuzzi. Table tennis, tennis court with floodlights, badminton, aerobics, fitness room, beach activities, Diving spot, water sports center.

Prestige Water Villas

offer private atmosphere and luxury. Separate area with reception, restaurant, beach and water villas. 10 villas (80 sqm): glass floor, king size beds, LCD TV, DVD + CD player, espresso machine, minibar, safe. Butler service. Private sun deck, Jacuzzi. Guests of the Water Villas, all facilities of the resort Meedhupparu Iceland use.

Ayurveda All inclusive

Ayurvedic VP including soft drinks, tea and coffee in the Ayurvedic restaurant (not Ayurvedic cooking for guests in Ayurveda Village in the main restaurant is possible). Fresh fruit and vegetable juices to the room by the butler of 10-18 Clock.

Ayurveda Health Centre

led by a renowned Ayurveda experts from Sri Lanka, with modern facilities. Doctors and therapists also trained in Western medicine. Massage rooms, yoga and meditation and relaxation huts. Yoga single jam ends for a fee. Applications until the age of 18.

language

English skills are required.

booking

Book here Adaaran Meedhupparu Iceland, Book Water Bungalow Maldives
here Adaaran Iceland Meedhupparu, Ayurveda Village

card Meedhupparu Iceland


Larger Map

Tvh Ouranya Bay Forum

Lotus Villa, Sri Lanka Ahungalla, Ayurveda treatments Sri Lanka, ayurveda online, the B & Ayurvedic VP from 105 € / day



Book cheap rates here Ayurveda treatments Sri Lanka Lotus Villa Ahungalla on the southern coast of Sri Lanka.

The Lotus Villa under Austrian leadership has to visitors with medical problems, such

• joint pain, migraine
•, •
digestive and sleep disorders, stress-related
• Patients suffering
• diabetes •
Skin diseases, asthma


specialized. Day and night are at least a doctor and translators. Oil mixtures are tailored to you by the doctors.

is The Lotus Villa Ayurveda program is for you if you are looking for serious, comprehensive examination of yourself and your personal constitution. It is also suitable as pre-and after-care for many diseases.

Classical Panchakarma

• prevention (prevention)
• Renewal of the body's energy
• Strengthening the immune system
• •
internal cleansing detoxification and regeneration for Guests without joint symptoms.

Ayurveda Intensive as rehabilitation and therapy

• joint pain
• low or high blood pressure,
• Headache,
• Migraine,
• digestive disorders,
• sleep
• gout,
• Arthritis,
• hemorrhoids,
• Standing under continuous pressure
• Extremely Weakened
• "burn out",
• Weakness,
• permanent exhaustion,
• overstimulation,
• diabetes, skin diseases
• such as atopic dermatitis,
• Allergies,
• scars
• asthma,
• Eye diseases
• "inner" areas, such as kidney, liver, stomach, heart,
• mucus areas such as sinuses and lungs,
• potency and fertility,
• before or after chemotherapy,
• stroke,
• infectious diseases,
• Parkinson
• Under-, over-weight, obesity,
• addictions such as nicotine addiction,
• For high cholesterol, etc.

services

• daily 3-6 Ayurvedic treatments, tailored to your constitutional type and after booked emphasis on prevention and rehabilitation
• 7x yoga 6 days a week
• Meditation, 2 Tai Chi
• 1 cooking class
• more medical consultations with translators
• 13 nights ayurvedic full board, including teas and herbal medicine prescribed by a doctor
• herbal preparation will be prepared,
• food by the medical team and the chef arranged
• diet is only on doctor's advice served
• Transfer from / to airport, Colombo
• Talks eg production of herbal medicine, nutrition, Ayurveda general etc.
• Evening) events such as devil dancers, music, half-day excursions to tea and spice plantations or to temples

prices

prevention: from 13 nights per nights / full board from € 105
Rehabilitation: save from 13 per night Full Board from € 131

early bird discount

to 35 € p. P. 13 nights at flight arrival Ayurveda with SriLankan Airlines and confirmed booking until 30 days before arrival.

Lotus Villa Ahungalla

It is located in southwest Sri Lanka, about 75 km south of Colombo, Hikkaduwa and Bentota between the long sandy beach of Ahungalla. The clean, natural tropical garden with waterfall and meditation fountain is located on the Indian Ocean.

19 rooms with ceiling fan, mosquito net, alarm bell, 13 rooms to the sea side (single and double), 6 room overlooking the garden are available. Consciously refrained TV, air conditioning, telephone, minibar, internet access.

In Ayurveda Restaurant open the target to your constitutional type dishes are freshly prepared and served. Fruit, coconuts and vegetables are from organic cultivation. A private garden with plants for Ayurvedic Ayurvedic Medical supplies fresh herbs.

medical service and office communications are open 24 hours a day. For smokers, there are smoking areas. Swimming pool and deck chairs are shaded by coconut palms.

German-speaking translator for the doctor visits and to explain the treatment plan are available free of charge.

Tip

Sri Lanka Ayurveda Sri Lanka to experience four days round trip and 14 days Ayurveda prevention / screening (17 nights)

price round trip p. P.
to 30.9. DZ € 387, € 517 single
1.10.09-30.4.10: Double € 345 Single € 475
(price at 2 pers. each in a single room on request)

The price round trip module include:
- 4 days / 3 nights trip to the specified hotels (or equivalent)
- Reception at the Colombo International Airport
- drivers with a companion and vehicle with Air-Condition
- Full board during the Ayurveda
- half board (breakfast and dinner) during the tour
- contain all tickets per program

Not: Tips, personal expenses

Book here Lotus Villa Sri Lanka Ahungalla

card Ahungalla Sri Lanka


Larger http://ayurvedakur.blogspot.com/feeds/posts/default map

Motorcycles For Layaway In Nc

Siddhalepa Ayurveda Resort, Wadduwa, Sri Lanka Ayurveda cure, Ayurveda Health Resort, Ayurvedic Centre, Ayurvedic Clinic, 6 B / VP + treatment from 463 € p. P.



here cheap cheap Siddhalepa Ayurveda Sri Lanka.

situation

Siddhalepa The Ayurveda Health Resort in Wadduwa on the southwest coast on the sandy beach.

Siddhalepa group

The Ayurvedic Health Resort is Siddhalepa group that has operated for several generations in Ayurveda. It also runs an Ayurvedic hospital in Mount Lavinia and an ISO 9001 & 14001 certified factory for the production of 45 Ayurvedic preparations, such as Käutergetränke, oils, toothpaste, soap etc.

Behandlunsgmethoden

• detoxification,
• detox,
• Cleaning,
• Weight control
• Strengthen the immune system,
• Yoga,
• herbal medicines.


Ayurveda treatments


The Ayurveda Center is open daily. 2 buildings with 30 consultation and treatment rooms, Sauna and traditional pharmacy, experienced doctors and trained therapists. Yoga & Meditation are offered by experienced teachers.

Ayurvedic medicines come from own production.

duration

Ayurveda Spa 6 nights, 13 nights Wellness as Panchakarma for cleaning, purification and detoxification.

services

• Ayurvedic full board
• Determine the type of constitution (Prakruti)
• Getting to know the means and methods
• Ayurvedic treatments under medical history, such as body, feet, face, scalp massage, Shirodhara (oil treatment), Pinda Sweda (sweat), herbal bath, steam bath, fasting,
• duration of treatment every day about 2 hours
• weekly lecture on Ayurveda
• Yoga & Meditation
• Information Siddhalepa trip to the hospital or facility Siddhalepa (alternatively Ayurveda treatments)

room

Choose from 50 individually decorated, spacious rooms of categories Superior, Deluxe and Suite in 1 -, 2 - and 3-story themed buildings with bath / shower / WC, hairdryer, kettle, satellite TV, air conditioning, ceiling fan, mosquito net, safe, mini bar, direct dial telephone and balcony or terrace.

Ayurveda Restaurant

The air-conditioned restaurant offers international cuisine and ayurvedic meals buffet or a menu choice.

In Ayurveda guests will, where necessary, meals individually prepared at the direction of Ayurveda doctors.

events

Bar, open lobby and open air stage to invite a folklore demonstrations. Internet access consists in the reception.

equipment

bathing area with swimming pool, waterfall, Jacuzzi, children's area, sunbeds and pool bar are part of the object. A rest area is located directly on the beach in a mangrove forest.

Entertainment

It excursions to Sigiriya and Kandy Others are offered.

award

The Ayurveda Resort by the Tourism Ministry Sri Lanka awarded "Best Hotel in Sri Lanka Ayurveda" on the Travel & Tourism Ceremony "on 26/01/2009 in Colombo.

combined leave Sri Lanka Maldives

Treat yourself to "pure luxury" to your Ayurveda or 4 days on the Maldives or combine Ayurveda with Sri Lanka tour.

Offer: The Siddhalepa Ayurveda Resort Sri Lanka

Ayurveda Germany

original Siddhalepa Ayurveda and Ayurveda Wellness can also be found in Germany. Choose the Ayurveda centers Ayurveda Bad Schandau and Baltic Wellness Zinnowitz U Sedom .

card Siddhalepa Ayurveda Resort Sri Lanka


Larger Map

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indications of Ayurveda, Ayurveda treatments, Ayurvedic treatments, detoxification and purification studies

are in a healthy organism, the body's energies (doshas) in a harmonic balance. Advised them unhealthy by a living, poor diet, overwork, stress, emotions and other unbalances, people become vulnerable to diseases. Ayurveda treatments and Ayurveda treatments activate the healing powers of the body to detoxify and purify. They give well-being and vitality.

speak Ayurveda treatments particularly well for the following diseases to:

* detoxification and purification purification (Purification) of the body
* relaxation and regeneration to increase the vitality
* Rejuvenation (Rejuvenation) for the postponement of aging (anti aging)
* disease prevention
* chronic, psychological, metabolic and age-related complaints
* lifestyle diseases (asthma, bronchitis, tinnitus, etc.)
* relief to cure rheumatism, joint diseases (arthritis, gout, osteoporosis, etc.)
* cardiovascular diseases (high blood pressure, arteriosclerosis, etc .)
* gastro-intestinal diseases
* Skin diseases like psoriasis, eczema and herpes
* before or after cancer treatment or chemotherapy

is particularly recommendable Ayurveda in migraine, asthma, allergies, obesity, cellulite, gynecological problems and eye problems.

strengthening effects of an Ayurvedic treatment

medicinal herbs, minerals, oil and animal substances the body, mind and self-healing powers of the body.

Ayurveda Massage energetic disharmony and eliminate energy blocks.

Ayurvedic treatments have a physiological effect, such as increasing the blood pressure, and an energetic, absorbing, strengthening and harmonizing effect on the doshas.

Imagine how you massage oils and gentle hands. How touches put your autonomic nervous system spontaneously to a state in which it begins a healing process. How warm oil flows onto your forehead. As you relax and rejuvenate years.

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The study of Ayurveda in Sri Lanka last 7 years. It includes: *

maternal and pediatric
* Ear, nose and throat and ophthalmology
* Internal Medicine and General
* ethology and psychiatry
* Age and rejuvenation medicine, Sustaining life force, fertility, strength and power
* Gift teaching http://ayurvedakur.blogspot.com/feeds/posts/default including the treatment of bites
surgery
* * Meditation and yoga is

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Ayurveda Ayurveda spread, ayurveda, Ayurveda WHO

Ayurveda recognized worldwide and is taught at universities in India, Nepal and Sri Lanka. There are

take private and public hospitals Ayurveda and Ayurvedic centers in India, Nepal and Sri Lanka, the state quality standards.

Ayurveda spread

The proportion of people who use traditional medicine as Ayurveda, is

* 48 percent Australia
50 percent in Canada
* * 42 percent in the U.S.
38 percent in Belgium
* * 75 percent in France

Ayurveda WHO

"It is the sum total of the knowledge, skills and practices based on the theories, beliefs and experiences indigenous to different cultures, Whether explicable or not, used in the maintenance of health, as well as in the prevention, diagnosis, improvement or treatment of physical and mental illnesses. " (Quote: WHO Traditional Medicine Strategy Paper 2002-2005)

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History of Ayurveda Ayurveda

The first Ayurveda http://ayurvedakur.blogspot.com/feeds/posts/default writings on palm leaves are about be 5,000 years old. They come from India, one of the earliest civilizations of the world, which already proved 7000-6000 BC medical knowledge existed and were their own writing, cities, ports, and bathrooms.

Ayurveda has affected as energy medicine, Asian medicine, especially the Chinese, Tibetan medicine and the Greco-Roman.

Ayurveda, the original Indian medicine, is therefore referred to as the "Mother of medical systems."

The world's oldest Ayurvedic hospitals for people and animals come from 425 BC in Sri Lanka. Especially here encouraged the Sinhala kings thousands of years the use and spread of Ayurveda.

Only in Sri Lanka exists today unique in the world an Ayurvedic Ministry, which oversees the training and registration of over 10,000 doctors and therapists, controlled and population, provides school children, nurses and tourists in their own herb gardens Ayurvedic knowledge through colonization Sri Lanka in the 16th Century has been lost.

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definition of what is Ayurveda, energy medicine, herbal medicine

The word Ayurveda Ayu and Veda comes from the Indian Sanskrit word meaning knowledge, Teaching = Veda (knowledge, sacred writings) of life = Ayu.

Ayurveda, philosophy and medicine at the same time, a combination of ancient medical knowledge, experience, cosmic connection, and research.

energy medicine and herbal medicine, nutrition and kinesiology, massage and meditation techniques are the types of therapies that are applied holistically .

Holistic treatment

Ayurveda focuses on the physical, mental, emotional, cosmic, and spiritual health of body, mind and soul. This Ayurveda has a holistic approach.

Which countries offer authentic Ayurveda?

Ayurveda, the traditional indigenous medicine is applied in authentic India, Sri Lanka and Nepal.

be monitored where Ayurvedic treatments by the state?

Only in Sri Lanka is promoting the Ayurvedic training and treatment and state-monitored.

Sunday, September 6, 2009

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Pancha Kama Spa, Ayurveda spa detox, detox natural detox, de-acidification, colon cleansing, spa Ayurveda treatment

Part 12

recommendations to the duration of a medical Ayurveda Health

at least 23 days • regeneration and prevention,
• at least 31 days chronic health problems,
• at least 45-56 days for severe chronic diseases or repeat the treatment after about 6 months.

Plan so with less-severe disease, that a day for arrival, sun to overcome the jetlag and medical history, 7 days of preparation, 7 day course of treatment and 7 days have stabilization.

7 days Ayurveda Spa Ayurveda Spa

Shorter stays are 7 days of your life and well-being are very relaxing.

Day Spa Ayurveda Wellness

days of treatments are recommended if you have only mild health problems, such as venous congestion in the legs after the flight. Leg Massage help after or before a long haul flight.

Ayurveda spa, ayurvedic treatment Select

If possible, only resorts that offer state-supervised and authentic Ayurveda with the necessary fresh and dried herbs and where to practice Indian or Sinhalese doctors. Make sure that you can communicate.

worldwide is only monitored in Sri Lanka Ayurveda medical treatment state and encouraged the clinical management of Western tourists.

The singhalesiche Ayurveda Ministry controls the 10,000 registered Ayurvedic doctors. These have a 7-year university degree and 2 years internship in a hospital evidence before they can establish themselves.

The government promotes and manages the way to Sri Lanka government herb gardens for the training of school children and nurses who can visit you.

rains Sri Lanka

sun baths are 2 hours prohibited by the treatment. Therefore by using the rainy season from April to October during the southwest monsoon, because then the lure is not so great and the prices are low.

an ideal month is May, due to bloom beautifully in just this month the trees and bushes, turning roads into veritable flowers and scented waters. Imagine how wonderful the jasmine bushes and trees Temple (frangipani) flower scent, and beguile.

Online Ayurveda Health Book

Book cheap rates here Ayurveda Treatments in Sri Lanka and the Maldives, India and Germany.

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Panchakarma detox, slimming, body detox, liver detoxification, ayurveda Restaurant

Part 11

food during a Panchakama Health

During the Panchakarma should not eat fish, meat and egg. , Ice cream, raw vegetables and fried in fat are not allowed. Alcohol is taboo.

The food is not too hot, bitter, bitter and sour.

Ayurveda Restaurant


why should you take in no way a meal at a beach hotel, but only in Ayurveda food restaurant.

After the cure are a regulated lifestyle and a healthy diet dosha just important to make a lasting impact of the Panchakama to achieve cure. The Ayurveda doctor advises you to detail.

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Pancha Karma treatment, Paschate karma Rasayanas, treatment, detoxification and , detoxify detoxify colon, ayurvedic

Part 10

Paschate Karma-treatment

14 to 18 days Panchakama preparation and cure are not gone without a trace. The body and nervous system demands a lot. The circuit is charged.

Now is the after Ausleitungskur most important stage, the post-treatment, a.

Ayurvedic Nutrition

first be set up fire of digestion and metabolism with light food again. to stabilize

Ayurvedic nutritional advice

To the new equilibrium will be discussed with you a plan for a suitable diet and dosha the recommended lifestyle.

Rasayanas

Rasayanas, ayurvedic drugs you are now recommended. They will strengthen your health. After cleaning the tissue through a Panchakarma to the body with energy Rasayanas be strengthened so that to be more resistant to diseases and the aging process are.

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Ayurveda Pancha Kama, Nasya, cleansing detoxification, natural detoxification

Part 9

Nasal excretion of the mucous membranes of the respiratory tract

A special form of detoxification and cleansing is the Nasya. It is designed to solve slagging in the head, neck and upper shoulder girdle.

disturbances in the sinuses, eyes, ears, are in the central nervous system and in the neck muscles so treated very successfully. Prepared

with an oil massage, heat packs and inhalation.

The slags are mainly on the mucosa of the nose Ret. Oils, herbal decoction or powder mixtures support the Ausleitungsprozess. You will be placed in the nose.

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Ayurveda Pancha Kama, Virechana, removal, health through detoxification, Matra Basti, Anuvasana Basti

Part 8

Virechana-removal

small intestine

The removal will also be prepared with ghee and heat.

Virechana aims to Pitta associated slag. These include acids, irritable and inflammatory substances.

The diversion affects glands and mucous membranes of the middle abdomen, from the lower part of the stomach to the small intestine.

for a strong Pay is also used castor oil. It irritates the small intestine and therefore facilitates the secretion of Pitta associated slag.

colon

sit in the large intestine, the Vata associated slag. They are different from Basti.

Matra Matra Basti Basti

is oily. It is designed to calm the Vata and bring to the autonomic nervous system of the colon back into balance.

Anuvasana Basti


Anuvasana Basti is a mixture of decoction, oils, herbs and other ingredients. He has a cleansing and Vata calming effect. The enemas are given for several days. A Series begins and usually ends with a Matra Basti.

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Panchakarma, Vamana, refractive therapy, body detox, detox, detoxify purify

Part 7

Vamana-refractive therapy

The refractive therapy derived from slag, which is disturbed by a Kapha, for example, all mucus diseases, such as asthma, bronchitis and sinusitis derived.

Vomiting mobilize the mucus cells, so that the secretion of these slags easier.

This will activate the self healing of the body.

The Ausleitungskur takes up to 7 days.

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Pancha Karma Pindu Švēde, Pradhan Karma

Part 5

When Pinda Sveda be filled fist-sized canvas bag with herbs and other substances and heated. A massage with the hot bags of the combined effect of massage, heat, and the effect of the herbs.

Pradhana Karma excretion of waste products

According to the preliminary treatment of the slag from the fabrics solved. Now you can be excreted through the mucous membranes and the digestive glands.

Pradhana Karma

Now start the actual cleaning process.

Depending on the type of slag that are to be eliminated, there are five methods in question:

Vamana - refractive therapy
• Virechana - laxative action
• Matra Basti - oily invigorating run
• Anuvasana Basti - clean, predominantly aqueous inlet
• Nasya - excretion via the mucous membranes of the respiratory tract.

Each procedure will eliminate another Schlackenart. It is important for any form of precipitation with the preparation and Snehana Svedana. It is performed with ghee (clarified butter).

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Panchakarma Where, Snehana und Svedana, Ghee

Part 6

Snehana and Svedana

A classic ghee treatment lasts up to seven days.

preparation with
Ghee Ghee is clarified butter

, which is administered in increasing dosage in the morning without any other ingredients.

According to the classical Ayurveda, the fatty acids are used as a solvent for fat-soluble toxins.

The dissolved toxins are then excreted in the ghee on the mucous membranes.

An additional heat treatment supports the elimination. It helps dissolve the waste products in the tissues, to transport and excrete.

The fatty acids of ghee are mid-chain and are easily absorbed from the intestine. Due to lack of carbohydrates, the fatty acids in the blood can will not be reduced or removed in fat cells.

Snehana

Sneha means oily. Oils and fats can be administered internally or externally in the form of massage. The application depends on what diversion is used and what doshas are affected.

Svedana or Swedana

Svedana available for 13 different heat treatments.

The most common is an herbal steam bath. It is heated, the whole body, the mind free.

The heat treatment can be more easily carry away the dissolved waste products from the tissues.

Receptacles face far. The secretion of the skin and mucous membranes increases.

local heat applications are mainly used for musculoskeletal problems.

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Panchakama Where, Entschlacken, Entgiften, Ausleitung, Virechana, Vastu, Nasya, Vamana, dig Moksha

Part 4
Panchakama Health - Recovery of slag

After 7-9 days the real preparation begins Panchakama cure. It lasts 5-9 days.

Before 6 clock in the morning taken a laxative, which is determined individually by the doctor.

Ayurvedic means clean vessels, liver, intestine, cells, tissues, etc. The accumulated "ama" will be eliminated through the intestines. Without

Rejection would "Ama" in the body circulate, forming on the vulnerabilities and create again the same or even greater problems as before the Ayurvedic treatment.

Ausleitungsformen depending dosha disorder

• purging (Virechana)
• Enema (Vasti),
• therapeutic cleansing of the nose (Nasal)
• Therapeutic vomiting (Vamana)
• bloodletting (Rakta Moksha)

Ayurvedic treatment

Then follow for 5 to 11-day Ayurvedic treatment with Sinhala herbs, spices, herbs, rice, Seeds, etc.

After this phase of treatment carried out the next diversion.

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Pancha Kama, Kama Marsh, Snehana, Abhyanga, Udvarthana, Swedana

Pancha Karma, Part 3

interior preparation for a cure Panchakama

Before Panchakarma is for 3-7 days prescribed a light diet . Stimulating digestion products to protect and detoxify the bowel.

Purva Kama -External preparation for a cure Panchakama

Before any diversion performed with individually selected massage oil massage oil or massage with herbal powders to stimulate the metabolism intensive. The therapist is different

Snehana - gentle oiling of the body
Abhyanga massage with lots of herb oil
Udvarthana - Massage with fine herbal powder
Swedana - sweating

result, the toxins under the skin discharged and flushed the dissolved contaminants from the tissue. Herbal steam baths and hot compresses the capillaries expand and release the toxins from the cells and transporting them into the intestine. After 6-7 days, the preparations (Purva Kama) are completed. The actual Panchakama treatment may begin.

Sunday, August 2, 2009

Riken Tires Are Made Where

visit from Father Frost

The small kerosene heater runs at full speed. Really warm it will not be built of sand stone hut, but we have all kinds of blankets, more than many other more higher in the mountains. We can see the snow-capped mountains and Maloti ask us to survive as pastoralists living there to this cold.

It's the end of June and looking at the calendar shows that we already have two months in Thaba Bosiu (Lesotho) . Linger Two months without running water and electricity and a lot of work. Sven has started to build an entire street of large pieces of sandstone slabs to the strongly eroded path to Rose & Kennedy's Backpacker again for normal cars to the public. To get from one to another and somehow we also enjoy the other's company in joint Papa Morocho (polenta with spinach).

The Ami's come

The neighborhood of the small village not badly astonished to arrive as close to 40 American students to build in two days, a large chicken house for the orphans preschool. The proceeds from the sale of the eggs will eventually benefit the school . Come The money for the building is provided generous. The student group visited during a three-week stay, several aid projects of that kind are, unfortunately, never finished it - as in two days. There remains a good piece of work and must be completed by Rose & Kennedy. Against this background, the targeted construction of a greenhouse with a visit to another group of students we stay and try to prepare as much as possible so that it better this time moving forward. The material is extremely tight, and unfortunately, wild losgehämmert it, so that on the second day, the material runs out. We have to wait for supplies to complete the greenhouse. over the pros and cons of such a massive Volunteeraktion one can argue, for sure could be a total of 70 air tickets more with the money. Always much work remains in place, but on the other hand, the students see with their own eyes what happens on the ground. Some are for the first time in Africa and for many of you this visit is a memorable experience.
With the completion of the greenhouse, we are finally ready to go.


The next trip is to go to third.

It happened on a Wednesday ...

... as we see our future travel companion for the first time. Kennedy gets from the village leader, a shepherd dog puppy because they feared that they received even as the 6 other puppies. From the beginning we close them in our heart, take care of them and secretly call you midweek.

After the dog by Rose (Photo from last report with kennel) from one of the neighbors is poisoned, we try it almost every day to prevent the loitering, so they do not suffer the same fate. We often joke about to continue his journey the three of us and then Rose & Kennedy actually give the dog. We are now hooked, she got out of Lesotho. take

Unsuccessful attempts midweek in the basket on the front carrier eventually lead to Hängerbau. We get used more and more to each other and then the terrible thing that happens -

Sven finds Midweek foaming at the mouth and paralysis near the hut. The same symptoms as your dog Rose. Apparently the little side trip was enough for the neighbor to get poison administered.

We respond quickly, induce vomiting and can you bring to the vet in the capital Maseru, where they get the antidote. Until it does, and she falls into a long sleep, we bridge again and again, the paralysis of your airways. She survives, but after you wake it is clear that she is blind. Thanks to the visit by a South African veterinarian (border crossing without problems) and can regenerate it completely after a few days to see well. She receives her first vaccinations, a microchip and a vaccination certificate.

Since this event, we can not wait loszuradeln. However, we are very concerned about Rose and hope they can be browbeaten.

Basotho, the people of Lesotho will be friendly, warm and hospitable. However, we quickly get the feeling that is often dominated by jealousy and hatred. We hear about violent crimes that are part of everyday life. Even before the village chief was made not stop - as he gets paid his savings, he was shot in his own house.

The attempted attack to the prime minister and the diplomats in South Africa has not succeeded in the news from the BBC / CNN.

The AIDS rate is extremely high - according to funeral homes make good business. Sven Kennedy accompanied the transport of a young woman to the hospital. Much as 25 kg, it still brings on the scale. None of the relatives took care of them. On a small mattress she was lying 6 months in order to cure the diagnosed tuberculosis. That AIDS is actually already broken out - it is not like talking. She gets only once prescribed drugs for tuberculosis. At the sight of the doctors, we feel that there will no longer use of other drugs. And actually 14 days later she died. The children now grow on the Grandmother.

It is the first time on the trip, that we perceive the consequences of this disease so devastating. And mourn are mainly women and children.

Midweek Free State reached



Training with the home-built trailer works well and stands as midweek, the initial nausea on the second cycling day, we are making good progress. Without problems we cross the border and leave Lesotho behind us. The beautifully situated campsite at Little Rock in Ladybrand is optimal relax for a few days and returned to enjoy a real shower.

We are the only ones who camp this season and the nights gradually getting colder and colder.

"No matter what my mood, when I am in here I feel that nothing can shut me, that my thoughts can roam as far as the horizons ..." Nelson Mandela

"No matter what mood I was just there when I'm here, I feel that I can include anything that my thoughts can roam as far as the horizon ..."

over the farm fences along the road, we can still see the Maloti Mountains in the distance. In Free State there are large mainly non-farm areas of whites, here called Boers. The descendants of the old Vortrekker would still like to have your own state, so they do not live with the black population working in tandem. But seeing since the end of apartheid, many now a cosmopolitan South Africans. We are experiencing a great hospitality of the farmers.

will stop a bakkie, as the pickups are called here, right next to us and gives us Billtong (dried meat). The freshly killed goat Bais still in the back, offers us the driver with his friend to spend the night. So we end up with Vicus and Anna, who operate with your parents, seven cats and seven dogs, a small farm. Midweek get used to a fast and we get a hot meal and a room. In the morning we stand speechless in the kitchen - Anna got up at 4:00 clock to bake us a chocolate cake. Vicus takes us around the farm and drive off in the end it is too late. We help in animal feed and entertain us long with the parents of Anna, who had to leave Zimbabwe with your last possessions. With the local inflation, the pension is not worth anything. So they run a small farm shop and revel about old times.

We are pleasantly surprised at the way forward to do as we like, and have found that many white farmers are more receptive and helpful than you think.

In the small town of Wepener we laboriously crawl out of the tent - at 7.00 clock in the morning our thermometer still shows - 10 degrees. Almost everything is frozen, the water bottles. We are awaiting the first warming rays of the sun we pack up our things. We bundled up and going pedal hope it gets warmer soon. By crossing the Orange River, we leave the Free State.

The hot springs of Aliwal North are best suited to warm up before the next cold night falls. We reach the Eastern Cape province and now are struggling every day with a cold head wind. The lips are already cracked and when we Burgersdorp, a small historic town of settlers in 1846, , We are hardly motivated to achieve more in the 8 km to ride lying outside the campsite. Exhausted, we have a vegetable market and deliberate, as the owner invites us to be where we get a warm bed and a meal.

The forecast indicates that a pass, the crossing was closed temporarily because we want snow. And indeed we find a few days later the snow remains.



the way in the Karoo



"Land of Thirst" (land of thirst)


this semi-arid area in the old Bushman language is called. While in the summer is very hot, we currently have to feel rather cold. The cold wind from the West Cape inhibits our pleasant descents. After crossing the Lootsbergpasses as we reach the jewel of the Karoo, Graaff Reinet praised.



Our arrival fun is diminished by difficulties in finding accommodation. The owner of the only Backpackers denied us the tents and sent us to a campsite outside of town. The local owners are also opposed, because he can not wait until morning to pay. We desperately try the neighbors. But are ringing as ours are rare. After the first call will be at least three Pitt Bulls to alert attention to us and the owner.

This whistle back his dog, one goes by the name Hitler. Stanley offers us to stay, shocked we have to watch how the heck out midweek with Hitler & Co. on the hunt in the garden scattered remnants. Our host hunts like and also has an unusual taste in naming his dogs.

The next morning we collect the heads of animals and meat residues. That would bring a midweek raw liver in our tent, went too far. Where we ended up just re ...



To our surprise we see, however, that Stanley has a steel processing company and before we provided us the trailer is perfected. His family is very hospitable and helped us where they can. They show us even the nearby Valley of Desolation "(Valley of Desolation), where only the wind can be heard. We enjoy a breathtaking view of the city and four surrounding townships.

The majority of the population speaks only Afrikaans, a language that closely resembles Flämmischen since colonization and was spread over vast swathes of the cape. Many words are similar to our language, then the agreement is not too difficult. Thanks to Stanley, we also get some contact details for the way forward.

After leaving the northeastern Highlands appear in the distance new smaller ridges. But until we reach them as his time passes. If we losradeln early, we can already see where we are expected to arrive in the evening. The prevailing drought in the Karoo is allgegegenwärtig and shapes the landscape. Many of thorn plants and parched soils characterize the way until we find our personal favorite Oasis - The Weavers, a pension with camping, which is run by Klaus and Ronel. Here, Nadine recovering from your cold, and we enjoy the warm hospitality of the two.

















By sleep on some farms in the Karoo we learn about the different animal breeding farms. Noble Mohair comes in Amani suits, among others, the Anghora goats in the Karoo. In addition to the Anghorafarmen numerous ostrich farms are also an important revenue source, The further we advance in the small Karoo greener, the more often we see these big birds. The ostrich breeding to sale of the feathers, eggs, meat and skin (eg handbags).


The ostrich capital of Oudtshoorn is. The one with the ostrich over time was a lot of money, as proven many stately designed Villas. Once there, we rest a few days and try again to obtain a visa extension. To Cape Town because there are still 500 km - we are fascinated how the road runs in the length and impressed by the diversity of this country.